Finding the right service for you
Face to Face - £70
I offer face-to-face therapy sessions in a comfortable and confidential setting. Alternatively, for clients who may find it difficult to attend appointments elsewhere, I can also offer home visits within the local area where appropriate. Home visits are subject to suitability and availability and an initial discussion to ensure they provide a safe, confidential and effective environment for therapy. If you are unsure which option is right for you, please get in touch and we can discuss the most suitable approach for your needs.
Online Therapy - £65
I offer therapy sessions remotely via Microsoft Teams or by telephone, providing a flexible and convenient option for those who prefer to access support from home or another private location.
Online therapy can be an effective alternative to face-to-face sessions and may be particularly suitable for those with busy schedules or those who feel more comfortable in their own environment.
Before our session, I will ensure all information needed to join the meeting is sent over. To make the most out of our session, online therapy is best from a quiet, private space where you feel able to speak openly.
Walk and Talk - £70
Walk and Talk therapy offers an opportunity to engage in your therapy session whilst walking together in the grounding and peaceful surroundings of Belfairs Woods.
For many people, starting therapy can be overwhelming and daunting, by being outdoors and engaging in gentle movement can make it feel easier to share what you’re experiencing. Sessions will be held at a comfortable pace, allowing space for conversation and reflection.
Please note Walk and Talk may not be appropriate for everyone and we will discuss whether this approach is best before arranging your first session. Sessions are weather permitting and due to Belfairs Woods being a public area, confidentiality must be considered.